Too Much Thinking

It has been 7 months since my friend and sponsee, Kerry, committed suicide. She has been on my heart and in my thoughts a lot the past several days/weeks. So many things remind me of her. My heart lights up when I remember her smile and my heart breaks as I remember her despair. I still feel a little guilt over her death, I know it has nothing to do with me and what I did or didn’t do for her, but it is still there. I miss her.

I am doing well with my other 3 sponsees. I am trying really hard to be what they need. I am still not altogether ready to add any other women to my group of sponsees. I am still a little spooked by Kerry’s death as a friend so accurately put it. I often think I am not doing enough, but in reality I am doing what I can.

When I think about this world we live in I get very anxious. The current environment of the world is so unsettling. Sometimes, I think it is just scary to be alive during this period of craziness. I am frightened for the future and for kids today, they have so much pressure. People just need some common sense.

There is good in the world. I love the stories of people helping people. Kindness needs to be a greater force.

I have been working on some writing projects again. Mostly personal essay type stuff. The Big Book of Alcoholics Anonymous is writing a 5th edition and looking for personal stories as is The Grapevine, so I am trying my hand at my recovery story. In writing and reading my story and how I got to active addiction, I often think, am really an alcoholic/addict. That high bottom and lack of consequences rears its ugly head and makes me question everything. I guess it is better to be sober and question than to be out there using and messing up life. It is crazy that these thoughts still pop up after over 7.5 years of sobriety. I know we can’t rest on our laurels as that alcoholic demon is always waiting and making us question things ….. every thing!

So when I sit and think and let my mind go, well it is not always a good thing. But the grief, the anxiety and the uncertainty is real. I have to feel the feelings so they can be processed properly. Obviously, today I have time on my hands and my mind is going wild.

In reality; I love my sponsees and helping others, I love this country and I love my sober life. It is just that too much thinking tends to cause that stinking thinking. They say going upstairs (in your head) alone is dangerous. So I share my thoughts here and with my dear friends, who by the way are recovering alcoholics. When sharing, the too much thinking dissipates ….. just a little. Have to keep living life on life’s terms and make the best of it.

The Engagement and other Life Events

I haven’t written in long while, I am just out here trying to live life on life’s terms ….. which isn’t always the easiest thing to do. Sometimes it is a downright battle, but let us not go there right now.

Allie and Patrick finally got engaged. The official engagement date was 5/21, so it has definitely been a minute or two. With all her snooping, she was still surprised. It was sweet, They were at a park in Dallas with the dog – they were going to go on a picnic but forgot the blanket so they just walked around and he popped the question. He had a party with friends planned for after the proposal and even had her bestie fly in from Chicago to complete the surprise. We are truly excited to welcome Pat and his family into ours. We have no wedding plans as of yet. There is still the decision as to where the wedding will be …. Dallas or Dayton/Cincinnati. We have said our peace and given our thoughts, but it is their wedding and they must decide. We have an engagement party planned for a couple of weeks from now here as they will be in Ohio for a wedding. It is just family and very few special friends. I will update after their visit.

With it being summer and the 4th of July holiday there have been a lot of drinking events, but I am holding my own. There are moments when I wish I could drink ….. take part in the jello shots. It is such a drinking culture that sometimes it is difficult not to feel left out. I love my sober life and my sober friends – but ………..

Ok so the really big news, because we all knew that Allie and Pat were going to get engaged, that was just a matter of timing …… I finally got a breast reduction. it has been 8 weeks since the surgery and I am doing great. The wounds are almost healed and I am finally able to do things around the house and in life in general. It was a rough go not being able to carry, lift or push anything. There was pain, but it wasn’t anything like I thought it would be. I only took 2, well maybe 3 Percocet …… 2 that were desperately needed and 1 , well, not so much.. I just survived on Tylenol and Motrin for several weeks. The wounds were gross and took a lot of cream and gauze. The surgeon took out a total of 6.75 lbs of breast. I am getting used to my new size ….. now it is time to get rid of the love handles and old lady belly. I found it interesting and refreshing that the anesthesiologists asked if I wanted a different cocktail that wasn’t (addictive type) narcotics. My sober friends and I joke that anesthesia for a very few short seconds is the best, but anyway I did tell him to give me whatever would best and I could deal with it. I got 20 pain pills with this surgery. I still had my 18 from my kidney stone. Good news, I finally emptied my drawer of all the pain meds and handed them over to Steve to get rid of or hide, not sure which he did. I did say hide don’t pitch, but you never know. The pills after all this time were “talking” to me and I was really struggling. Taking that extra Percocet when I wasn’t sure if I really needed it scared me enough to take action, I have been seeing my surgeon every couple of weeks for post op. I am thinking only a few more visits and I will be good to go.

With the breast surgery my diet went to shit. I have been on a new program (that I paid a pretty penny for) it has a lot of accountability and pretty straight forward and kinda strict guidelines. I was all in before the surgery and losing weight but since surgery I have not been able to get in the right frame of mind to go all in. I am eating better, but half-assing the program. I am pretty discouraged with it right now and I hate going for my check ins because I am running out of excuses as to why my weight is staying constantly the same. It is rough. I want to eat and I want to drink like a normal person – ugh!

Well, that is the Life and Times of Me for the last couple of months. I am at a crossroads trying to figure out what my life is for and what I should be doing with it. Stay tuned, I may or may not ever figure it out.

30 Years ❤️

4/25/92, 30 years ago, I married my best friend and soulmate. It hasn’t always been easy and we have definitely had some challenging times together, but I wouldn’t change a thing. All those things; good and bad have made us love each other more. Despite the challenges we have had a good life together these past 30 years, I am blessed and grateful.

We have two wonderful daughters who are doing amazing. I think they might have been a little traumatized, but my life altering colon surgery and a little miffed by my spaced out persona during my addiction (but I never failed to support them, cheer them on and volunteer … I was a very functional spaced out mom). Allie starts a new job next week and turns 27. She never did really go into teaching. The pandemic had a lot to do with that. She is in sales and has been kicking ass! Kirsten is working in a lab duing quality control and such. She is interviewing and has a 4th conversation with the company this week. It is more of an environmental science job that she will be well suited for. Both girls live away from home and are functioning adults. I am very proud of both of my girls and the family that Steve and I created.

It is hard to fathom that it has been 30 years since our wedding day. I remember a time when I thought we would never be together. I was young and in love and so desperate to marry the love of my life. 30 years ago it finally happened! Through sickness and in health we have weathered the storm. I am one lucky girl!

Change of Plans

Tis the season! The season when all the best laid plans for family and friend fun goes astray. Covid has reared its ugly head on my family again this holiday season.

My daughter, Allie and her boyfriend came from Texas on Saturday. By Monday, Patrick was sick. Tuesdays home covid test came up positive. Now we sit and wait for the regular test results to come back and hope it was a false positive. Steve, Allie and I did the home test too and they were all negative. And of course now all home tests are on backorder so Pat can not retest at home. We just wait …… 2-3 days of quarantine before the test comes back.

I hope it is negative. We just had my Mom and Tom and Pat’s family over for dinner on Sunday before all sickness broke loose. I hope they all didn’t get exposed and that it is just the other crud that is going around.

In the meantime, we will miss our annual bracoli making tradition for Christmas dinner with the extended family. Last year, each family made their own since we couldn’t all get together because some had the virus. Kirsten is staying away at her apartment in Cincinnati, but she was here Sunday too. I hate to think of her missing all this family time, while we are all stuck home together. She will go to bracoli making and stay with my mom, depending on the test results. I am missing dinner with friends while we wait. We are unable to go on planned family activities this week while we wait. I won’t be able to help set up and attend the Christmas activities at the AA club. The worst is I hate the wait.

I know the best laid plans often don’t happen. Having the Serenity Prayer in “tool kit” helps. I have to remember to “accept the things I cannot change.”. The last couple of evenings while we wait, I have enjoyed having Allie and Pat here, watching Christmas movies with Steve and I. I do miss Kirsten. I was so excited to have everyone home and under one roof. I know we aren’t the only ones in this waiting game. I am grateful that Pat is feeling better and that so far we are all fine. I just hate to have this damn covid mess up another holiday season. Last year I tested positive on New Years Eve as did Allie and Pat. We are all vaccinated and I believe that helps.

The best thing now is not to dwell on what we are unable to do and concentrate on what we still may be able to do. The best laid plans aren’t always your plan.

Diabetes, Kidney Stone and a Crooked Finger

Happy Fall. The weather has definitely changed and Halloween is right around the corner. We have our annual Halloween party coming up at the recovery club. I have once again delegated a lot of the details and it is still hard to let go of the control of the event. Being on the board and in charge of social events I feel it is also my responsibility to let others get involved and be part of the process.

My mood has been all over the place as of late. Some depression, some happiness and a lot of whatever. I have had many needed conversations with my therapist. I have been too out of sorts to even write.

I found out at my physical in September that I am pretty close to being diabetic. I have started monitoring my sugar and it has been all over the place. I have been taking better care of diet and exercise and really working it, but it gets discouraging when it really doesn’t seem to change anything. My weight is also up and down but for the most part the scale is moving in the right direction. I am really being careful with my carbs and sugar intake. I have been working with my trainer and walking and working out at home in between. I have met with the diabetic nurse and have an appointment scheduled with the dietitian, which I hope can help me even out this sugar issue. My dr. has given me 6 months to get things under control. With the fluctuation in my sugar readings …… I don’t know.

At that same physical, blood was found in my urine. That lead to an appointment with the urologist, which lead to the discovery of a kidney stone. It was causing pressure, but no pain. Surgery was scheduled, but it thankfully passed before the scheduled surgery …. that was painful!

To top it all off, my pointer finger that I had surgery on in July is still slow to heal. The tendon was weak and healed and now my finger is crooked for good, unless I want another surgery ……. not!

It was a few weeks of so many dr. appointments and not great news and many ups and downs with my psyche.

Steve and I also had our annual babysitting stint with niece Caroline.during all that. She added a light to a dismal mood. She is now 5 and we thoroughly enjoy having her with us. We had her for 5 days and she kept us on our toes. She is a very busy, creative, sweet girl.

So I guess this is my new normal. I will just keep trying to live life on life’s terms.

My Miscellaneous Life

I really don’t know where to start ….. life surely can come at you in many different directions at the same time. But it is all good.

We just got back from a quick weekend visit to Dallas, Texas to visit my oldest daughter, Allie and her boyfriend, Pat. It was a wonderful weekend full of fun, family and food. 3 plane flights in 3 months for me is huge and I didn’t even panic much. Steve, Kirsten, my Mom and I all enjoyed some quality Texas time. Allie and Pat seem very happy, but in no rush to move things along in terms of an engagement. I also got the feeling that they aren’t coming home anytime in the near future to put down roots. I loved having my grandparents close by while growing up and loved my kids being close to my grandma and their grandmas. But I am definitely getting way ahead of myself. So I will just try to stay in today.

We were in Dallas only Friday early thru Monday afternoon and that was the perfect amount of time. A lot of drinking happens when my family is together – not like alcoholic drinking …. just drinking and I was for the most part just fine with the whole thing, I did get a little jealous when they got the cold Chardonnay on the warm day on the rooftop bar. But I guess I am finally realizing my place in the world and it doesn’t include alcohol and sometimes that is just unfortunate.

While we were in Dallas, Steve and I celebrated our anniversary. 29 years of being married. It is a miracle. I am so grateful that we made it through a very rough patch with divorce on the table several years ago. We are good partners and happy.

As you know we are temporarily living in a condo while we build a home in town. Well the universe seemed to be against us doing that. So many roadblocks, couldn’t land on a design or stay within a budget. We found a house we loved in the next town over and jumped on it. Looked at it on a Sunday, got all the bank stuff and preapproval done on monday and now we are moving into an existing home on 5/17. It just felt right the moment we saw it. I think it was meant to be. So we are busy packing up again after only 6 months in the condo. Luckily we have a lot of stuff still packed up in the storage room and the storage unit we rented. It will nice to “find” all our stuff again. I am tired though of living in the half packed messy chaos of a condo. We will need to get out, get it cleaned and on the market. We bought it thinking we would be here for 18 months or so.

I strained my back and shoulder walking the dog – much pain. Been sucking down the Aleve and Tylenol for over a week. Got a medical massage to work out the kinks and it helped. Got some good advice and exercises to do to strengthen the muscles (which I have been very bad about doing). I finally went to the doctor and got a muscle relaxer. He gave me a prescription for 90 pills! It wasn’t my regular doc so he doesn’t know my drug abuse history, I had a rough couple of hours thinking about those pills and the oxy I picked up and delivered to a friend. It makes me crazy that my mind still thinks like an addict. I took only 1 pill as prescribed, but it didn’t do much and my addict brain is thinking 2 pills may be better to help the pain and sleep issues better. I did have a nice long chat with my sponsor and now Steve controls the pills. The thing is I am allowed to have to 3 a day, but he will only give me 1 per night. Damn.

We got our second Covid vaccine this week. I still debated on whether or not to go through with it, but again family pressure. I feel fine this time and it is Steve who got sick from the 2nd dose. It is just weird that we have no history on these shots and what they may or may not do to us in the long run. We are totally trusting the system and I am not sure if that is wise.

So, the trip, moving, and the pain / pills and shot is what my life has been these last couple of weeks. It is all a little stressful, but it is all good.

The weekend is about to start and it is full of plans that also will include those around me drinking. That is just life! I am just living life on life’s terms and taking it one day at a time.

A day in the life …..

So I survived Covid. In terms of how Covid goes, it was a mild case, not a pleasant experience, but it could have been so much worse. I am grateful. About 12 days of feeling crappy. I still don’t have my taste or smell back and I get tired. It is annoying! Now we just wait and see what type of long term residual effects there might be. There are so many variables to this virus.

The presidential inauguration is tomorrow. Not who I voted for. I believe both candidates had a lot to be desired. I had to vote on policy not personality. What was best for our business and my family. I just hate all the hate that is going around this country right now. I don’t understand the far left and the far right – they are just crazy people. I do believe in parts of both parties platforms. But some of the things have just gone too far!!!! I just like to stay in my own little bubble – it makes me so anxious to think about it all. But I do pray nightly that this country is restored to sanity …. no matter who the president is.

I am getting back to meetings and the fellowship. I did not like zooming while I was sick. I need to be in the rooms for my recovery. I miss so many of my friends who are not coming out because of Covid and health issues. I can be hopeful that this new vaccine will help and I hope soon things will get back to our “normal”.

Not much is happening these days …. just a day in the life!

January 1, 2021

Goodbye 2020 – what a crazy, difficult, unprecedented year you were. So many things we take for granted in life have had to change because of happenings of 2020. We have been forced to embrace the suck of this past year.

So far 2021 is starting out with some difficulty. I am sick – yuck. I had the COVID test this morning so it will be a couple of days before I know for sure if I have it. The symptoms of the last day are pointing to me having it. Head cold, aches, cough … and the tell tale sign of the loss of taste among other things. I am hoping I did not pass the virus on if I have it since I was out and about thinking I had a sinus infection for a couple days before the real symptoms hit. So needless to say I am now in quarantine.

So because of this I have had to miss all the NYE and Day meetings at the club, just like I had to miss all the Christmas meetings. I can’t help with the clean up of putting decorations away. I have been in contact with my “team” and it will all be taken care of. It is humbling to realize the world can the club can function just fine without me. I have to once again let go of that control.

So what do I want to do in this brand new year ….. a brand new chapter in the book of life. I definitely need to get healthy and get back to an exercise program. Since I quite last year with my depression and then covid – well, I have been a slug! I also want to take the writing more seriously even if it is just for me or a memoir for the family. I want to get back into the big book of AA and up my program. I feel I have been somewhat complacent as of late. I overall want to be a good person with gratitude, humility and hope. Those I think are my goals for 2021 …. I won’t call them New Year’s Resolutions, but I guess they kinda are.

Even with the “New Normal” of 2020 I have found much gratitude in the small stuff. So many things looked different last year than what we expected especially with Kirsten’s graduation from college, and all the virtual meetings and gatherings. But with pain and difficulty comes growth … I truly believe that. We have learned to deal with things we thought we would never have to deal with.

Life happens and we just have to accept it as it comes …. So here is to 2021 and all the adventures that await us. Now hopefully I don’t start out the year getting really sick with this stupid covid.

Life and Death

Breast biopsy can back normal ….. what a great relief that was!!! My family Dr. was awesome and got the news to me bright and early via MyChart so it was great news to wake up to after a somewhat sleepless night.

I have to admit the procedure was not as bad as my imagination let me to believe it would be. The Dr and the tech who took the biopsy etc, were very kind and wonderful. I was a little sore, but really had no side effects. I am thinking that the procedure was more tolerable because of the drugs – I didn’t get my favorite (Xanax), but did get a prescription for Valium. 10 mg before the procedure and all was well. I still have one 5 mg tablet riding around in purse. What I will do with it, not sure. I am an addict – it is very difficult for me to just throw it out. But one pill will do nothing for me except ignite my craving. I am too far along in my sobriety journey to do something stupid.

I didn’t tell many, but didn’t really keep it a secret … I just don’t like people to worry about me (especially when it turns out to be nothing). But the prayers, care and concern by those who did know somewhat helped to calm my anxieties. Talking with my sponsor and my therapist were a tremendous help

It is crazy were your mind can go. Mine went to; I am not ready to die. This is interesting coming from someone who at one time wanted nothing more than to die. In my prayers, I found comfort and was ready for whatever the results of the test may be. I knew in my heart that I am not done here yet.

One the subject of addiction and death, one of the younger girls that has been attending our women’s meeting for the last month or so O’D on heroin. It is really sad. One of my dear friends was her sponsor and she is beside herself. Molly, was her name and she was supposed to get her 6 month token on the day she died. Addiction and alcoholism can be a fatal disease (as can breast cancer). It is cunning, baffling and powerful. I have been thinking of my own mortality with the biopsy and the death of Molly.

Life is fragile and I have learned we should not take it for granted and I hope that I never do.

Living Life on Life’s Terms

Life sure has gotten busy and interesting.

Most pressing in this thing called life is that I have to have a breast biopsy. I had a diagnostic mammogram that showed changes in a small area that they want a closer look at. It is so small I am amazed they detected it. Not looking forward to this procedure to say the least, but you gotta do what you gotta do. I go on Tuesday next week. What I am most concerned with is laying on my stomach for an hour + with my left breast hanging out. The nurse that scheduled this said I might need to talk to my Dr. about something for stress and anxiety for the procedure. My ears sure did perk up. Here is the possible chance for my favorite drug …. Xanax! You can be sure that I will call the Dr. tomorrow to see what they can do. As a side note I have taken Xanax as prescribed for procedures since my addiction issues. I am not going to lie, the idea of the possibility of getting to take Xanax excites me. I am a pill addict after all. Of course I will talk to my sponsor and do what I am supposed to do if the situation arises. My sponsor, Ann, has been through this and breast cancer so I know she is someone I can count on. She has already sweetly offered to go with me for the biopsy. I really don’t know what to think about this whole thing. I do think about the what ifs, but I also try to remember that it could be nothing. I also know that I can handle just about anything with my support system.

We have decided to put our current house on the market to sell. We have found some land nearby to build on, but it is going to be a long process. The development has not been started yet. We decided to strike while the housing market was hot and go ahead and list the house now. We have lived in this house for 19 years. Saying we have a lot of stuff is an understatement. Each day we have been busy getting this house in order. I think we have everything just about scheduled that needs to be done. We hope to be market ready in the next two weeks. Now if we could just get the painter to call us back we will be in good shape. It feels good to go through everything and purge. It has also been heartwarming to go down memory lane as we box things up. We have taken many trips to Goodwill and have ordered a dumpster to dispose of a lot of things. We are looking at buying a condo for the interim. It will be at least a year if not longer. I can’t believe we are actually doing this, we have been talking about it for a long while.

My writing course has started off well. I have gotten some great feedback. I feel like I am getting a little bit behind with all this house and health stuff. I really want to make sure I do this course right and get something out of it.

Last but not least the sponsees are keeping me busy. One went out on a drinking binge, but is now back at wanting to be sober. Thing is she doesn’t have “time” for meetings. Two of my girls are really working the program and I see them often. The other has been having some health issues so our step work was put on hold, but I think she is ready to get back to it. Then there is the lady who only reaches out every once in a blue moon, I have not idea how she is doing at the moment.

I definitely can’t say I am bored. Health, house, writing and recovery seems to be all I have time for. Sometimes I don’t know whether I am coming or going. All I can do is just take a deep breath and live the best life I can live ….. one day at a time.