30 Years ❤️

4/25/92, 30 years ago, I married my best friend and soulmate. It hasn’t always been easy and we have definitely had some challenging times together, but I wouldn’t change a thing. All those things; good and bad have made us love each other more. Despite the challenges we have had a good life together these past 30 years, I am blessed and grateful.

We have two wonderful daughters who are doing amazing. I think they might have been a little traumatized, but my life altering colon surgery and a little miffed by my spaced out persona during my addiction (but I never failed to support them, cheer them on and volunteer … I was a very functional spaced out mom). Allie starts a new job next week and turns 27. She never did really go into teaching. The pandemic had a lot to do with that. She is in sales and has been kicking ass! Kirsten is working in a lab duing quality control and such. She is interviewing and has a 4th conversation with the company this week. It is more of an environmental science job that she will be well suited for. Both girls live away from home and are functioning adults. I am very proud of both of my girls and the family that Steve and I created.

It is hard to fathom that it has been 30 years since our wedding day. I remember a time when I thought we would never be together. I was young and in love and so desperate to marry the love of my life. 30 years ago it finally happened! Through sickness and in health we have weathered the storm. I am one lucky girl!

Original Care Team

I had a wonderful care team made up of my primary care doctor, my psychologist and my chiropractor.   Each one of these people were essential in helping me deal with my Ulcerative Colitis, depression/anxiety and in helping me to get sober.  They were an important part of my life and making sure I continued to live.

My primary doctor worked really hard in trying to control my Xanax intake and my obsession with self harm.   He referred my to my GI doctor who in return referred me to the Cleveland Clinic for colon removal surgery.   He took good care of me after that surgery and took my phone calls at all hours.  This physician really cared about me, was a family friend and went the extra mile to ensure my safety and health. He retired (2015)

My therapist worked with my doctor.   It was her who called him and said I needed treatment for the addiction to benzo drugs.   My therapist helped with so many mental challenges including my diagnosed clinical depression and general anxiety disorder as well as the addiction / alcoholism and the self harm.    She knew me most times better than I knew myself.    I always told her I would never let her retire because I needed her in so many ways.   She retired (2018).

My chiropractor who became a friend was a great help during my illness.  When I could not eat due to the effects of the Ulcerative Colitis she delivered supplements to my home.  When my mental health started getting wacky she referred me to the local psychologist who became my therapist for 15 years.   She has helped me through thick and thin.   It was my friend and chiropractor who I went to when I was told I had an addiction issue from my therapist to ask her thoughts and what I should do regarding going to treatment.  It was her who took me to my first AA meeting.  She helped me heal from my car accident.   She has taken care of me and my girls and has been a great asset to our health.   Today was our last appointment …. she is retiring.

The above care team was the best and they all went far above the call of duty to care for me.    I don’t know what I would have done or where I would be without them.   Probably not alive.   Even though I have grown and have a handle on my mental health for the most part and little problems with the no colon / Jpouch I feel like I am now left to my own devices.   I don’t do well with change and things have changed greatly and life continues to move on.

I have a new therapist who I can really connect with who I saw on occasion in past.  It is a good fit and she is very helpful to me.    She is always there to return a phone call at all hours and to talk me down no matter what the problem.   I have a new physician, I like her, but she doesn’t know me like my original doctor or my (real) history.  Medicine has changed and it is almost impossible to get an appointment when needed.  I will try the new chiropractor at the office, but it won’t be the same.    I retired so I can not complain when others do the same especially since they are older than I.

So really I have to put my big girl pants back on and embrace the change.   I do miss those from my original care team but it has been years since my surgery, my mental health diagnosis, and addiction.  They have all moved on and maybe I need to do the same.

The Ripple Effect

Did you ever stop and think that whatever you do affects the universe in some way, it is called the ripple effect.   What I may do may have an impact on what someone else does and so on and so on to infinity.   It is weird to think that one little action could play such a role.

We are currently watching “13 Reasons Why” on Netflix.   I know we are a little late in the game to be watching this .. but it is about a teenager who commits suicide and the actions of others and how it relates to and affects all.   It has really made me stop and think about life and death.   I would be lying if I said I never had thoughts, especially during active addiction, of just leaving this earth …. suicide.   When you are in that state of craziness, I don’t think you realize the effect of that action on the world around you.   I know of many in my 12 step program who have thought about or even tried to kill themselves.  So as I wrote in my last post, I wonder sometimes what is the point, death is inevitable and life does go on.   But there is a point, there are many points!   This world needs each and every one us for one reason or another no matter how long we are here.

For me today, I am grateful for life.    I am glad I didn’t give in to those moments of despair.   I am glad the drugs and alcohol did not kill me and that I have a chance to always choose and hopefully I choose the right action.   My higher power, who I choose to call God, has a plan for me on this earth.

The ripple effect happens no matter what you choose.  One must remember that it is not all about one person, but how that person interacts (whether it be good or bad) and how it effects the people in their life and the world around them.

Just don’t forget about the Ripple Effect!

April 19th

Today is the anniversary of my first surgery to create my JPouch due to the disease of Ulcerative Colitis.    It was April 19, 2005 … 14 years ago.   It is hard to believe how sick I was in 2003-2005.   I couldn’t eat, I definitely couldn’t drink alcohol.   I was tired, irritable, very thin (says the now fat girl) and always in pain and in the bathroom.    I look back on those days and it was complete misery.

I was anxious, I was clinically depressed.   I was on so medication to treat the UC that nothing worked to help the depression and anxiety.   That is really when my love affair with Xanax started that I eventually would be come addicted to.    I was on high doses of prednisone which made my mental symptoms worse, but it was the only thing that would remotely control the pain and bleeding from the UC.   At the time it was a pitiful existence.

I had my surgery at the Cleveland Clinic which was tops in treating bowel disease.    I was so apprehensive to have this surgery.   It scared the hell out of me, in fact I was pretty sure I was going to die having this surgery or die if I didn’t.    If you don’t know what a JPouch is look it up, it is complicated, but in a nutshell they remove your diseased colon – which was all of it and create an internal pouch for waste from you small intestine.    In 2005 it was an open surgery where the cut you open to remove the large intestine, today it is way less invasive.   I had an illeostomy bag for 3 months and another surgery in July to remove that and connect everything.

It is the most painful and traumatic thing I have every been through.   With both surgeries I would say it took about a year to fully recover to my new normal.

During this time I became very spiritual.   Praying the Rosary, Novenas and just talking to God.    I felt very close to my higher power during this time and probably would not have survived with out my faith.   I even had the anointing of the sick before the surgery.   It helped me cope.

Even after I recovered the anxiety and depression lingered.    The Xanax usage continued to increase and the drinking was a problem, because internally my make up was now different and I had the brain of an addict.

Today, 14 years later, I am healthy, I am sober and I can eat just about anything (and obviously I did to make up for lost time).    I am grateful for the healing this surgery has brought me.   They say you are not cured after you have the surgery.   Problems still can arise, but they are few and far between.   I thank God for the miracle of medicine and all the people who took care of me and my family during that time.

I always remember April 19th.

 

Now What ……

I am sitting here on my beautiful back patio enjoying a the warming weather of spring.  Just thinking and letting my mind wander.    My life is good … on the outside.  No seriously it is good and I feel guilty for not been happy and joyous.   It has been about a year since I have quit working and I am still trying to find myself.   I volunteer, work with my sponsees go to AA meetings, see my trainer and hang out with friends and family.  What is there not to love about this life.   I just don’t know, I need more purpose.   I am feeling what is the point of all this life stuff and know there has to be one.

My therapist suggests that maybe taking a class would help keep my mind busy so I am thinking about what I want to do.   I do enjoy learning and a class would give me something to focus on … but what?    I am researching online courses and it is overwhelming.   I did find an inexpensive site with a lot of options of work at your own pace classes which might be a good place to start, I could just dabble in something and see if it goes anywhere.    Steve and I are also contemplating a yoga class – which could be helpful with our anxiety and stress and overall lack of flexibility.   I am starting a bible study class this week so that is something too.   There is also a “class” of sorts I want to take about breaking the barriers to exercise, diet and health (since I have done very little in that arena as well).  I have got to do something more with myself.  I have  just got to get up and do it!

So obviously I am still in this funk.   I am not sure what it is about, but it is making me crazy.   I just don’t want to feel this way and it does make for some crappy days.  I don’t want to drink and/or drug, but it would sure take the edge off.   I just have so much to loose if I choose to go that route.   Like I said before, I have some great friends in recovery that I love with all my heart and I do not want to loose that.   I also (usually) enjoy working with others in the program.

I guess I just have to feel the feels and keep acting like life is as good as it is, because I am sure it will be again soon.   I just seem to cycle through these down and anxious periods.  I really am blessed and grateful, I know I have it good.    Lets just be Happy, Joyous and Free.

Adventures with Caroline

Once again this year I had the opportunity to watch my niece while her parents were away.   Caroline who is now 2 1/2 is an utter delight and I really enjoyed our time together.  She is such a good little girl and did not mind being away from home one bit.

She was here for a little less than a week.   My Mom came over each day for a new adventure.   We went to parks and the museum, out for pizza and just played at home.  She is very busy and plays well by herself.   The weather was great for our trips to various parks for play, hiking and picnic.     I also enjoyed the time with my Mom.     We just had a really good week and being retired now, I had a sense of purpose.

Caroline really likes hanging out with her Uncle Steve.    In fact, I think she prefers him.  Unfortunately he was working during the day, but was hands on in the evenings and she loved every minute of playing with Uncle Steve.

I think it is great that her parents can get away for a little bit for some R&R and not have to worry about their little girl.   Sure they missed her and we texted, sent pictures and face timed daily.   If I was still using my daily intake of Ativan, this would not have been possible.

I cherish the memories of this past week, it is amazing to me to watch and care for this little girl.    I am not sure how well I would have done if she was bratty and had tantrums all the time … I am older now and even though I have learned more patiences in recent years, I can’t handle screaming kids for long, been there done that!  She did have a moment or two, but that was not the norm.    My brother and sister-in-law are very lucky to have such a special little girl and I am lucky that I get to be a part of her life.

Stay tuned for more Adventures with Caroline.