Tag: Alcohol/addiction

Too Much Thinking

~ lorah ~ Leave a comment

It has been 7 months since my friend and sponsee, Kerry, committed suicide. She has been on my heart and in my thoughts a lot the past several days/weeks. So many things remind me of her. My heart lights up when I remember her smile and my heart breaks as I remember her despair. I still feel a little guilt over her death, I know it has nothing to do with me and what I did or didn’t do for her, but it is still there. I miss her.

I am doing well with my other 3 sponsees. I am trying really hard to be what they need. I am still not altogether ready to add any other women to my group of sponsees. I am still a little spooked by Kerry’s death as a friend so accurately put it. I often think I am not doing enough, but in reality I am doing what I can.

When I think about this world we live in I get very anxious. The current environment of the world is so unsettling. Sometimes, I think it is just scary to be alive during this period of craziness. I am frightened for the future and for kids today, they have so much pressure. People just need some common sense.

There is good in the world. I love the stories of people helping people. Kindness needs to be a greater force.

I have been working on some writing projects again. Mostly personal essay type stuff. The Big Book of Alcoholics Anonymous is writing a 5th edition and looking for personal stories as is The Grapevine, so I am trying my hand at my recovery story. In writing and reading my story and how I got to active addiction, I often think, am really an alcoholic/addict. That high bottom and lack of consequences rears its ugly head and makes me question everything. I guess it is better to be sober and question than to be out there using and messing up life. It is crazy that these thoughts still pop up after over 7.5 years of sobriety. I know we can’t rest on our laurels as that alcoholic demon is always waiting and making us question things ….. every thing!

So when I sit and think and let my mind go, well it is not always a good thing. But the grief, the anxiety and the uncertainty is real. I have to feel the feelings so they can be processed properly. Obviously, today I have time on my hands and my mind is going wild.

In reality; I love my sponsees and helping others, I love this country and I love my sober life. It is just that too much thinking tends to cause that stinking thinking. They say going upstairs (in your head) alone is dangerous. So I share my thoughts here and with my dear friends, who by the way are recovering alcoholics. When sharing, the too much thinking dissipates ….. just a little. Have to keep living life on life’s terms and make the best of it.

The Engagement and other Life Events

~ lorah ~ Leave a comment

I haven’t written in long while, I am just out here trying to live life on life’s terms ….. which isn’t always the easiest thing to do. Sometimes it is a downright battle, but let us not go there right now.

Allie and Patrick finally got engaged. The official engagement date was 5/21, so it has definitely been a minute or two. With all her snooping, she was still surprised. It was sweet, They were at a park in Dallas with the dog – they were going to go on a picnic but forgot the blanket so they just walked around and he popped the question. He had a party with friends planned for after the proposal and even had her bestie fly in from Chicago to complete the surprise. We are truly excited to welcome Pat and his family into ours. We have no wedding plans as of yet. There is still the decision as to where the wedding will be …. Dallas or Dayton/Cincinnati. We have said our peace and given our thoughts, but it is their wedding and they must decide. We have an engagement party planned for a couple of weeks from now here as they will be in Ohio for a wedding. It is just family and very few special friends. I will update after their visit.

With it being summer and the 4th of July holiday there have been a lot of drinking events, but I am holding my own. There are moments when I wish I could drink ….. take part in the jello shots. It is such a drinking culture that sometimes it is difficult not to feel left out. I love my sober life and my sober friends – but ………..

Ok so the really big news, because we all knew that Allie and Pat were going to get engaged, that was just a matter of timing …… I finally got a breast reduction. it has been 8 weeks since the surgery and I am doing great. The wounds are almost healed and I am finally able to do things around the house and in life in general. It was a rough go not being able to carry, lift or push anything. There was pain, but it wasn’t anything like I thought it would be. I only took 2, well maybe 3 Percocet …… 2 that were desperately needed and 1 , well, not so much.. I just survived on Tylenol and Motrin for several weeks. The wounds were gross and took a lot of cream and gauze. The surgeon took out a total of 6.75 lbs of breast. I am getting used to my new size ….. now it is time to get rid of the love handles and old lady belly. I found it interesting and refreshing that the anesthesiologists asked if I wanted a different cocktail that wasn’t (addictive type) narcotics. My sober friends and I joke that anesthesia for a very few short seconds is the best, but anyway I did tell him to give me whatever would best and I could deal with it. I got 20 pain pills with this surgery. I still had my 18 from my kidney stone. Good news, I finally emptied my drawer of all the pain meds and handed them over to Steve to get rid of or hide, not sure which he did. I did say hide don’t pitch, but you never know. The pills after all this time were “talking” to me and I was really struggling. Taking that extra Percocet when I wasn’t sure if I really needed it scared me enough to take action, I have been seeing my surgeon every couple of weeks for post op. I am thinking only a few more visits and I will be good to go.

With the breast surgery my diet went to shit. I have been on a new program (that I paid a pretty penny for) it has a lot of accountability and pretty straight forward and kinda strict guidelines. I was all in before the surgery and losing weight but since surgery I have not been able to get in the right frame of mind to go all in. I am eating better, but half-assing the program. I am pretty discouraged with it right now and I hate going for my check ins because I am running out of excuses as to why my weight is staying constantly the same. It is rough. I want to eat and I want to drink like a normal person – ugh!

Well, that is the Life and Times of Me for the last couple of months. I am at a crossroads trying to figure out what my life is for and what I should be doing with it. Stay tuned, I may or may not ever figure it out.

GONE

~ lorah ~ Leave a comment

This post is an update post from an entry titled “No Words for This One”, November 3, 2021 about a sponsee in a domestic violence situation. 

Kerry is her name and her (husband) has destroyed her. Those that I have spoken to who knew of him described him as a monster … some say he was worse than a monster.  He was manipulative, controlling and in his own eyes all powerful.  These things I only know of from what I have been told.   She was a victim, stuck for too long in a bad situation.   She was scared to leave and scared to stay.  She had a psychotic breakdown, was hospitalized and finally free of his abuse.  She also had the problem of addiction / alcoholism.   With years of his abuse, she also had some mental issues; severe depression and anxiety with PTSD.   She moved in with her parents to try to heal and get her life back. Her so called husband has had custody of her 11-year-old twins.  This alone broke her heart.   

Wednesday of this week I got a phone call from a friend while I was on vacation in Florida.   Tuesday (February 8th), my dear sweet Kerry committed suicide.  She hung herself.  There are no words for this one.  I am devastated and heartbroken beyond words. There is sadness mixed with anger mixed with guilt. I know I am not responsible, but a part of me still wonders what I could have done differently and if I could have helped her more. I am making myself crazy with all those what ifs.  My heart hurts for her family and all those who knew and loved her.  It is sad that she felt no hope, no way out and no peace.  We had a text exchange on Saturday.  We were starting to work a little bit on small steps of gratitude.   I wanted to give her hope, I wanted to give her light, I wanted to give her peace.  I was always so worried about her and what she may or may not do. I knew she was hurting, but I did not really expect this.  Mental illness is real, domestic violence is real, being over medicated is real and suicide is real!

I am having a hard time processing this all, I can’t imagine what her family is going through.  I am lucky to have a great support system and fellowship in recovery.  I have been surrounded by love and support.  Being a sponsor to someone is a special sort of bond that is hard to explain. Kerry called me Mama, even though she was 41 and I am 54. 

I am just sad. There have been a lot of tears. Sometimes out of nowhere the tears will flow.  It felt unreal until I saw the actual obituary.  I feel anxious and sick.  I know I cannot undo what has been done, but those what ifs will continue to haunt me.

Thanksgiving Eve Reflections

~ lorah ~ Leave a comment

The house is quiet and it gives me time to reflect. I have had some ups and downs, but I have so much to be Thankful for. We will gather tomorrow with family at my brother’s house ….. 14 of us. Allie and Pat will be home for a couple of weeks at Christmas time, so I will be missing them. This time of year I like to tell the people who have made a difference in my life how much they mean and how they have helped me overcome. Mostly my recovery sisters, but also some special friends received a I am Thankful for You letter in the mail.

I have been thinking a lot about where I have been and where I am at now. I am scheduled to give my lead at the AA meeting on Sunday. It has been about 1.5 years since I have done this. The more I try to organize my thoughts, the more anxious and flustered I get. I am just going to have to “let go and let God” speak through me. In the past I would write everything down, sometimes I would use the notes, sometimes just a glance at them. It was more a control issue …. being in control and knowing what I am going to say. Last time, it was short notice and I did not have time to prepare. I just told my story and it worked out beautifully. I am going to try it again this way, but right now my thoughts are all jumbled. I was hoping since it was Thanksgiving weekend, the crowd would be smaller, but I have a feeling the opposite will be true. I am nervous. My mom wanted to come, since I don’t always share with her all the gorey details, but I am not ready for that yet.

I am also about 8 days away from my 7 year sobriety anniversary, which is also cause for reflection. 7 years is a big deal. I first went to treatment in 2007 and it took me 7 years to finally surrender and admit to my innermost self that I had a problem. My sober day is 12/2/14. I will get my token on the following Sunday from my sponsor.

Sometimes life does suck, but as one of my AA friends says …. “You sometimes have to embrace the suck”. But really despite the crappy days, life is good. I love life sober. I love the fellowship I belong to. I am grateful for all I have and my wonderful family and friends.

Happy Thanksgiving ….. Be Grateful!

On The Move

~ lorah ~ Leave a comment

Day 3 of life in our new home. It is utter chaos at the moment. It really is a daunting task to find a place for everything in a new space. I am sure we will arrange and rearrange several more times before we are satisfied. We are finding things we forgot we had as a lot was packed away in storage the past 6 months.

I do love this new house and the neighborhood. The neighbors met so far have been over the top nice and welcoming. It is odd though being further away from all my places and people. I am sure it will take some getting used to and all will be fine.

Unpacking is interesting. Wondering why some things were kept in the first place and so many boxes to still open. Each one a surprise (even with the labeling). I did have an interesting find ….. old narcotic prescriptions. One for Steve and one that was mine. Like from 2017 and 2019, but that doesn’t matter. It sure did make this addict’s brain go there. It makes me wonder if there will ever be a time that I won’t be tempted by such find. They probably aren’t even good anymore since they are so old. But I did tell I found them …. to my sponsor and therapist. But I did keep them in the basket I found them in and then found a home for it. Maybe I will get rid of them and maybe I won’t. I don’t know why I feel the need to keep things like that. I still have that 1 left over Valium from my breast biopsy last September in my purse. Not that one will do me any good. It is weird. I guess I like knowing I have the choice and that I am in charge of what I do. Or maybe I just like white knuckling my recovery. Either way I know it is crazy thinking.

One of my friends from the AA program, who lives 2 doors down, is making the family dinner tonight and another neighbor brought us over a welcome to the neighborhood homemade coffee cake. There is still so much to do and so many new things to get used to. But I think I am going to like it here!

My Miscellaneous Life

~ lorah ~ Leave a comment

I really don’t know where to start ….. life surely can come at you in many different directions at the same time. But it is all good.

We just got back from a quick weekend visit to Dallas, Texas to visit my oldest daughter, Allie and her boyfriend, Pat. It was a wonderful weekend full of fun, family and food. 3 plane flights in 3 months for me is huge and I didn’t even panic much. Steve, Kirsten, my Mom and I all enjoyed some quality Texas time. Allie and Pat seem very happy, but in no rush to move things along in terms of an engagement. I also got the feeling that they aren’t coming home anytime in the near future to put down roots. I loved having my grandparents close by while growing up and loved my kids being close to my grandma and their grandmas. But I am definitely getting way ahead of myself. So I will just try to stay in today.

We were in Dallas only Friday early thru Monday afternoon and that was the perfect amount of time. A lot of drinking happens when my family is together – not like alcoholic drinking …. just drinking and I was for the most part just fine with the whole thing, I did get a little jealous when they got the cold Chardonnay on the warm day on the rooftop bar. But I guess I am finally realizing my place in the world and it doesn’t include alcohol and sometimes that is just unfortunate.

While we were in Dallas, Steve and I celebrated our anniversary. 29 years of being married. It is a miracle. I am so grateful that we made it through a very rough patch with divorce on the table several years ago. We are good partners and happy.

As you know we are temporarily living in a condo while we build a home in town. Well the universe seemed to be against us doing that. So many roadblocks, couldn’t land on a design or stay within a budget. We found a house we loved in the next town over and jumped on it. Looked at it on a Sunday, got all the bank stuff and preapproval done on monday and now we are moving into an existing home on 5/17. It just felt right the moment we saw it. I think it was meant to be. So we are busy packing up again after only 6 months in the condo. Luckily we have a lot of stuff still packed up in the storage room and the storage unit we rented. It will nice to “find” all our stuff again. I am tired though of living in the half packed messy chaos of a condo. We will need to get out, get it cleaned and on the market. We bought it thinking we would be here for 18 months or so.

I strained my back and shoulder walking the dog – much pain. Been sucking down the Aleve and Tylenol for over a week. Got a medical massage to work out the kinks and it helped. Got some good advice and exercises to do to strengthen the muscles (which I have been very bad about doing). I finally went to the doctor and got a muscle relaxer. He gave me a prescription for 90 pills! It wasn’t my regular doc so he doesn’t know my drug abuse history, I had a rough couple of hours thinking about those pills and the oxy I picked up and delivered to a friend. It makes me crazy that my mind still thinks like an addict. I took only 1 pill as prescribed, but it didn’t do much and my addict brain is thinking 2 pills may be better to help the pain and sleep issues better. I did have a nice long chat with my sponsor and now Steve controls the pills. The thing is I am allowed to have to 3 a day, but he will only give me 1 per night. Damn.

We got our second Covid vaccine this week. I still debated on whether or not to go through with it, but again family pressure. I feel fine this time and it is Steve who got sick from the 2nd dose. It is just weird that we have no history on these shots and what they may or may not do to us in the long run. We are totally trusting the system and I am not sure if that is wise.

So, the trip, moving, and the pain / pills and shot is what my life has been these last couple of weeks. It is all a little stressful, but it is all good.

The weekend is about to start and it is full of plans that also will include those around me drinking. That is just life! I am just living life on life’s terms and taking it one day at a time.

MONEY $

~ lorah ~ Leave a comment

I got a message the other day from a lady I used to sort of sponsor. She never really embraced the AA recovery route. She wanted to talk and had a question for me. Well, we know where this is going, right?

She had called a few weeks back just to check in and give me an update on her life. She seems to be doing well. She called at the perfect time as I was feeling low and like I had no purpose in life. She told me how much I have helped her and that I am always there for her and for that she is grateful ….. wow, wasn’t expecting that, but it made me feel good. We ended the call with the promise to get together to further the conversation. She is sober and taking another route to sobriety. I know everyone has their own journey, some can do it without a twelve step program, I am not one of those people.

We aren’t really friends, I think of us as more like acquaintances and maybe from her point of view I am a little bit like a mentor. But I rarely hear from her. We met from a mutual friend, and my goal was to help her get sober.

Fast forward to this week when I got the text ….. “I have a question, can you call me” As soon as she opened her mouth and started talking I knew where this conversation was going. It is always so awkward when some comes right out and asks for money. I have loaned money or I should say given money to an “acquaintance” friend in the program and got burned. I have also loaned money to a great friend in the program with no problems. The thing is, I feel guilty not helping out. I have money. But I don’t have the trust in this person and that there is the difference. She is not my friend and I feel a little used and angry.

I don’t know why I have so many mixed emotions about this. I can not be the bank for those in need this way. I do donate money and time to organizations that I believe in. We have worked hard to get to the place we are in life. I am grateful to have what I have and to be able to do the things we do. I won’t mention the fact that my husband would not be happy if I loaned money to another miscellaneous friend. He is okay with the loans I have given my real friend, as she is his friend too.

I have got to know I did the right thing, and move on. What are your thoughts?

Miracles

~ lorah ~ Leave a comment

52,624 hours, 2,193 days, 72.03 months …… 6 Years!

By the grace of my God and the fellowship of Alcoholics Anonymous I have 6 years of continuous sobriety today. I am grateful I did not quit before the miracle happened, because yes …. it is a miracle.

I started this journey in a treatment center in 2007. For years I felt I was defined by all my relapses and inability to stay sober. That is one reason each additional year is a miracle ….. each day is a miracle.

It took a long time for the drink and pill obsession to leave me. I spent a lot of time white knuckling this sobriety thing. I believe all the difficulties and relapses taught me what I needed to know to become the person I am grateful to be today. Is life perfect? Definitely not! I do know today how to handle the things that used to baffle me. I have tools to help me navigate this life and all its challenges.

2020 has been a particularly challenging year with Covid, quarantine, all the political crap and social unrest along with my personal anxieties and issues. AA meetings are different. The world is different. My tribe in the AA fellowship have remained tried and true. I may not get to see them as often or give hugs, but there is still something special and unwavering about the fellowship.

I am happy and blessed regardless of the adversity and difficulties of this year.

December 2nd is just another sober day. It may be 6 years today, but it is just one day at a time …. 24 hours at a time.

Moving Along

~ lorah ~ Leave a comment

My life is in disarray!

The house sold in 3 days. We had the condo we put money down on, but got freaked out that it might be too small for the duration. We looked at a house and put an offer in but we could not come to terms. Found another condo and its perfect for what we need … and that is where we will be resting out heads for the time being. It is a main level with a walk out lower level with a lot more space than the original condo. Only down side is we lost our money that we put down on the first condo – breach of contract. We are closing on the condo next Friday 10/30. It has been a whirlwind. Lots of anxiety and uncertainty.

My house is half packed up and half livable. We are doing a little bit every day – seems like we are always going for more boxes. We certainly have a lot of stuff and a lot to do! Movers are scheduled for 11/12 so we can get the condo ready and move some things ourselves.

In the midst of all we have going on, tonight we (Steve and I) are having dinner with my long lost friend. The one that I recently reconnected with over lunch and her husband. I am feeling a little anxious about this. We were a fun foursome and we loved to drink. They have no idea about my addiction problem and I don’t plan on telling them. The drinking situation could be tricky and I am not sure how I am going to react … I am sure there will be questions . A drink would help me relax in this situation – we all know though how that would end, so I am not even going there! I have been craving a drink lately, maybe it is all the anxiety, I am not sure. Better than a drink though, I think would be some Xanax. But that is not going to happen either. I still think I have that one Valium in my purse.

Best news is that Allie is coming home next week to see her childhood home one more time, to help us pack and just visit. I am really happy she is coming. It will be nice to have a full house for a few days.

And those who are wondering about the Whole30 Diet. I am totally off that bandwagon, but need to get back on some type of diet and exercise program – I have gone to the other extreme since the Whole30 thing. The key I know is moderation and food choices. With all the moving stress, I haven’t been doing it. But I gotta get my head in the game and just do it!

That is it ….. The Life and Times of Me.