Stupid Covid

Yep … I got it!

Stupid Covid that is destroying and changing so many lives.

I pray that my case stays mild. I am scared of being hospitalized and having to be alone. So far it is just like a bad sinus infection with some added symptoms. It is a weird not being able to taste anything and my smell has been diminished. I still get hungry, but it is all about mouth feel and what the food looks like as to whether it is good or not. I don’t like the thought of shortness of breath. I feel it a little bit with all the stuffiness when the sudafed starts to wear off. It is scary what can happen with this virus and it is causing me some anxiety.

I feel very guilty that my Mom was at our condo on Thursday …. the day I started showing symptoms later. I don’t know what I will do if she gets a bad case of it. She has been pretty careful and is pretty paranoid about it all. Only time will tell.

Kirsten got her results back and has tested negative and has no symptoms. They still want her to stay home from work for a couple of days to make sure she stays symptom free. Steve is still waiting his results. He also does not currently have symptoms. We should probably separate ourselves more. Kirsten is pretty much staying downstairs, but Steve is generally nearby, I told him to sleep in the guest room, but he has not. I am pretty much on the couch or in bed.

Allie and Pat went home to Texas. Allie is not feeling well and said she will test tomorrow while Pat is feeling fine. It is odd how the virus and who the virus hits being as contagious as it is.

I am only on day 3.5, but I am bored. I don’t have the mind to do much. I try to read a little and have been zoning out to the TV. That is about it and it makes for long boring days.

So I will continue to lay low and say my prayers.

Stupid Covid!

Moving Along

My life is in disarray!

The house sold in 3 days. We had the condo we put money down on, but got freaked out that it might be too small for the duration. We looked at a house and put an offer in but we could not come to terms. Found another condo and its perfect for what we need … and that is where we will be resting out heads for the time being. It is a main level with a walk out lower level with a lot more space than the original condo. Only down side is we lost our money that we put down on the first condo – breach of contract. We are closing on the condo next Friday 10/30. It has been a whirlwind. Lots of anxiety and uncertainty.

My house is half packed up and half livable. We are doing a little bit every day – seems like we are always going for more boxes. We certainly have a lot of stuff and a lot to do! Movers are scheduled for 11/12 so we can get the condo ready and move some things ourselves.

In the midst of all we have going on, tonight we (Steve and I) are having dinner with my long lost friend. The one that I recently reconnected with over lunch and her husband. I am feeling a little anxious about this. We were a fun foursome and we loved to drink. They have no idea about my addiction problem and I don’t plan on telling them. The drinking situation could be tricky and I am not sure how I am going to react … I am sure there will be questions . A drink would help me relax in this situation – we all know though how that would end, so I am not even going there! I have been craving a drink lately, maybe it is all the anxiety, I am not sure. Better than a drink though, I think would be some Xanax. But that is not going to happen either. I still think I have that one Valium in my purse.

Best news is that Allie is coming home next week to see her childhood home one more time, to help us pack and just visit. I am really happy she is coming. It will be nice to have a full house for a few days.

And those who are wondering about the Whole30 Diet. I am totally off that bandwagon, but need to get back on some type of diet and exercise program – I have gone to the other extreme since the Whole30 thing. The key I know is moderation and food choices. With all the moving stress, I haven’t been doing it. But I gotta get my head in the game and just do it!

That is it ….. The Life and Times of Me.

House on the Market

Yes our house officially for sale. It is a crazy time for the housing market. It has been very stressful getting everything cleaned up and ready pre market and now we have to keep it that, which is not always easy. God love our relators who have helped us clean up in a pinch.

Our house was listed Wednesday night for Thursday showings. On Thursday we had 9 showings, on Friday: 8. Saturday only 1 and Sunday 3. We have a pending offer and waiting for a couple more that are supposed to be coming later today (Sunday). We are still showing until we have a concrete offer.

The pain is having to take our old overweight dog and our hyper puppy who gets car sick out of the house for hours on end. We have hung out with my Mom and Tom for a few hours on Thursday and Friday. Went to a friends house with a fenced in backyard, took a trip to the dog park, went on a hike and even hung out with the dogs at the AA club after a meeting while decorating for fall. The poor dogs are so confused.

So when this house sells we will be moving into a condo for 18-24 months while waiting to build. We are going from 5500 to 1700 square feet and 1.5 acres to nothing. It is going to be a big adjustment for everyone including Ollie Pup. There should be lots to write about as we all adjust.

My anxiety has been very high during this process. I have needed a little boost in my anxiety meds. I do still have that 1 Valium hanging out in my purse. But that is a controlled substance and to even take that 1 pill would be a relapse. Not really sure why I am still hanging on to it, sometimes I even forget about it.

It has been an interesting process and I am looking forward to getting an offer so we can move on to the next phase ….. packing it all up. My current closet is 12 X 14 and we will be moving into something way smaller. What will I leave behind? My current closet is almost the same size as the condo master bedroom. Yes, it will be big adjustment!

Life and Death

Breast biopsy can back normal ….. what a great relief that was!!! My family Dr. was awesome and got the news to me bright and early via MyChart so it was great news to wake up to after a somewhat sleepless night.

I have to admit the procedure was not as bad as my imagination let me to believe it would be. The Dr and the tech who took the biopsy etc, were very kind and wonderful. I was a little sore, but really had no side effects. I am thinking that the procedure was more tolerable because of the drugs – I didn’t get my favorite (Xanax), but did get a prescription for Valium. 10 mg before the procedure and all was well. I still have one 5 mg tablet riding around in purse. What I will do with it, not sure. I am an addict – it is very difficult for me to just throw it out. But one pill will do nothing for me except ignite my craving. I am too far along in my sobriety journey to do something stupid.

I didn’t tell many, but didn’t really keep it a secret … I just don’t like people to worry about me (especially when it turns out to be nothing). But the prayers, care and concern by those who did know somewhat helped to calm my anxieties. Talking with my sponsor and my therapist were a tremendous help

It is crazy were your mind can go. Mine went to; I am not ready to die. This is interesting coming from someone who at one time wanted nothing more than to die. In my prayers, I found comfort and was ready for whatever the results of the test may be. I knew in my heart that I am not done here yet.

One the subject of addiction and death, one of the younger girls that has been attending our women’s meeting for the last month or so O’D on heroin. It is really sad. One of my dear friends was her sponsor and she is beside herself. Molly, was her name and she was supposed to get her 6 month token on the day she died. Addiction and alcoholism can be a fatal disease (as can breast cancer). It is cunning, baffling and powerful. I have been thinking of my own mortality with the biopsy and the death of Molly.

Life is fragile and I have learned we should not take it for granted and I hope that I never do.

Letting Go

Like I said in my last post, I was to give my lead (my addiction journey) at my Sunday AA meeting.   Well ….. I am proud to say I did it!

I was surprisingly calm.   I am usually a basket case before a lead.   I didn’t have the time to worry about it with only 1 days notice.  I usually would have not accepted a last minute offer or I would have spent the 4th of July at home practicing and writing instead of enjoying the holiday.  I was not a bit nervous and had no anxiety.   Very strange for someone like me who is an anxious person to begin with.    

In the past, I would practice practice practice, make notes and write down word for word what I wanted to say.   This time I decided it was time to let go of the control and give it over to God.     Just letting go of the outcome had a peaceful affect on me.   I like to be in control.   Letting it go is not my usual way.

I have been doing much better of giving over control of other things as well.   There is an upcoming picnic for our club, planned by my social committee.   I have given over control and am letting others help.   Things may not match perfectly,   the cake not be decorated as I would have chosen and I am letting folks bring whatever they choose.   I like things to be a certain way when I am planning something.    Life as we know it will not end if things aren’t perfect, in fact I will probably be the only one to notice.

Back to my story or as we call call it my lead ….. it came off well.   People in the rooms laughed with me when appropriate, they listened with open ears and the comments afterwords were encouraging.    I talked for approximately 40 minutes with no notes, no practice and no idea of what I was going to say.  I let God have control over my words and it worked.   It took away the fear and anxiety and I just spoke from my heart.  When it was over, I was not sure exactly what I said, but all the feedback was quite positive and it felt good.   I felt relieved that I could get out of my comfort zone and do this.     Who knows now what I will be able to do next.

It has taken me years to loosen the reigns of control especially in giving a lead.   I have given several during my 13 years in the program, but not once I have let go until this last time.   I know I am finally making progress, I am learning more about myself and I am trusting the process.    All good stuff.

So instead of just saying the words; Let Go and Let Go, I have to practice what I preach!

Now 53

Today is June 9th ….. My birthday and I am now 53 years old.    Time keeps marching by.   This year I am in Sarasota Florida with my husband and 22 year old daughter,  We bought a condo here with my brother and friend.   It is nice to get away, but you all know I like home best.

I went back and read the post when I turned 51 and all the gratitude I had for life.  Today I am still grateful, but life seems so much more complicated, out of control and in need of a makeover.

We are getting through this COVID 19 pandemic.   The lock downs are letting up and stores are opening, but people are still afraid and wearing mask while keeping distance.  Only so many allowed in restaurants and stores.  A lot of people are still out work and it is difficult to find a job. Most people are just over the whole thing.  But all are unsure of what will happen next and what our new normal will be.

Then comes the Black Lives Matters protests over the killing of a black man by a white police office.   I get the disgust, uproar and the protests, but I hate to see all the rioting and other people killed because of it.   Yes we need change and equality.   I get that, but destroying property and causing trouble is not to me the answer, but then again what do I know about being black … nothing.   All I know is that the rioting is scary and that we need a new normal of acceptance of all people.

The other thing that is going on is that one of my younger daughter’s friends passed away … the reason they are thinking is getting hit with tear gas at one of the above said protest.   We are still waiting for confirmation of the exact cause of death.  Rumors are flying around, people are harassing the family and social media is going crazy.  Definitely a hard time for the family and friends of this young woman and also this mother.

So this year on my birthday I am struggling to make sense out of life, struggling to stay sober and struggling to stay sane.    I just wonder what this world is coming to.    Sometimes I even struggle with what to pray for and about right now while things are in such upheaval.

I do look back and realize how privileged my life has been despite all the issues I have faced.   I had everything I needed during the COVID lockdown,  I am not in a city where violence and rioting is going on and my children are alive and healthy.    I can get the health care I need and the addiction treatment I need.  I have a loving stable family and many friends both in and out of recovery.     We have the means to survive.

So on this day, June 9, 2020 I am 53 years old.    The world is in chaos, but I can still find the gratitude I need to keep on Keeping on!!!

My Corona

With the whole world in an uproar with the coronavirus – everyone is trying to find their new normal while staying home in quarantine and/or social distancing.   It hasn’t been easy for anyone and everyone has had to sacrifice something.

I think this is a good lesson in common human decency.  Some people have it and many don’t.   Who are those people who are hoarding all the goods, being rude to store employees doing their best and selfishly going about life possibly spreading the virus?  I can’t say I have totally stayed home.   I have gone to the grocery, AA meetings, restaurants for carry-out and of course I have been out to get my daily chai tea latte from the local coffee shop.    I don’t think those activities are too hateful and we are being mindful of others and ourselves while doing these activities.

My girls both are at a pivotal time in their lives.   Both are in limbo.   Graduation is postponed until August.   Jobs will be hard to find and moving may be impossible.  We are all having to sacrifice, this is just how it is affecting my family.   It is a small inconvenience when you look at the rest of the world and what people are going through.   We are lucky that we have what we need and that we have the means to help our children through this should they need it, for that I am truly grateful.

I know it is going to get worse before it gets better.   We all have to be prepared and be willing to hunker down at home as much as possible.

AA has been a challenge.   Our club is still currently open.  I am sure it is only a matter of time before we are mandated to close.   Recovery fellowship and meetings are so important to the recovering addict / alcoholic.   It is amazing how this recovery community from across the country and the world have come together putting meetings online in different forms.      We have set up virtual meetings at our club.   I think we finally have it set up and ready to go.   Some people are still going to meetings in person while others are opting for the virtual type.   I feel it is a personal decision.   I somehow got “elected” to put together the virtual meetings for our club.   With the help of a couple others, we did it!   It was a lot of trial and error.  But I am proud that I figured it out as I am the least technical person I know.   I think I am ready to go to virtual meetings, but being one of the point people for the virtual, I also feel I have an obligation to be at the meetings in person to “broadcast” via my computer to those at home.  The state has asked that no more than 10 people gather, our meetings have had more lately.   We have a board meeting tomorrow and I believe we are going to need to set some parameters to limit numbers of people in the meetings in the midst of this virus outbreak.   We too need to be careful of not spreading the coronavirus among us and to others.

Our family restaurant and manufacturing business is still open – we are mainly delivery and carry-out so we are allowed to still operate.   I pray for the wellbeing of our employees and am grateful that our doors are still open and that we can provide jobs to many.   As a company we are doing what we need to to keep everyone safe.

These are very scary and uncertain times for everyone across the world.   I mostly anxious about the economy and what is going to happen.    My mental state has been surprising better, but the anxiety is real.

All we can currently do is take one day at a time and practice love and tolerance … and Pray!

Original Care Team

I had a wonderful care team made up of my primary care doctor, my psychologist and my chiropractor.   Each one of these people were essential in helping me deal with my Ulcerative Colitis, depression/anxiety and in helping me to get sober.  They were an important part of my life and making sure I continued to live.

My primary doctor worked really hard in trying to control my Xanax intake and my obsession with self harm.   He referred my to my GI doctor who in return referred me to the Cleveland Clinic for colon removal surgery.   He took good care of me after that surgery and took my phone calls at all hours.  This physician really cared about me, was a family friend and went the extra mile to ensure my safety and health. He retired (2015)

My therapist worked with my doctor.   It was her who called him and said I needed treatment for the addiction to benzo drugs.   My therapist helped with so many mental challenges including my diagnosed clinical depression and general anxiety disorder as well as the addiction / alcoholism and the self harm.    She knew me most times better than I knew myself.    I always told her I would never let her retire because I needed her in so many ways.   She retired (2018).

My chiropractor who became a friend was a great help during my illness.  When I could not eat due to the effects of the Ulcerative Colitis she delivered supplements to my home.  When my mental health started getting wacky she referred me to the local psychologist who became my therapist for 15 years.   She has helped me through thick and thin.   It was my friend and chiropractor who I went to when I was told I had an addiction issue from my therapist to ask her thoughts and what I should do regarding going to treatment.  It was her who took me to my first AA meeting.  She helped me heal from my car accident.   She has taken care of me and my girls and has been a great asset to our health.   Today was our last appointment …. she is retiring.

The above care team was the best and they all went far above the call of duty to care for me.    I don’t know what I would have done or where I would be without them.   Probably not alive.   Even though I have grown and have a handle on my mental health for the most part and little problems with the no colon / Jpouch I feel like I am now left to my own devices.   I don’t do well with change and things have changed greatly and life continues to move on.

I have a new therapist who I can really connect with who I saw on occasion in past.  It is a good fit and she is very helpful to me.    She is always there to return a phone call at all hours and to talk me down no matter what the problem.   I have a new physician, I like her, but she doesn’t know me like my original doctor or my (real) history.  Medicine has changed and it is almost impossible to get an appointment when needed.  I will try the new chiropractor at the office, but it won’t be the same.    I retired so I can not complain when others do the same especially since they are older than I.

So really I have to put my big girl pants back on and embrace the change.   I do miss those from my original care team but it has been years since my surgery, my mental health diagnosis, and addiction.  They have all moved on and maybe I need to do the same.