Tag: life happens

Back at it!

~ lorah ~ Leave a comment

When I say back at it, that applies to so so many things.

The main thing I am back at is life. Kerry’s suicide really took me down the rabbit hole. I found myself very depressed, anxious and just not myself for the last couple of months. I worked with my therapist (often), and am seeing a psych PA to manage my meds and she add a few more to the cocktail. I am feeling more like myself, but it definitely was a rough couple of months. I had to even take a break from sponsoring. I just didn’t feel equipped to help anyone …. could hardly help myself. I am back at actively working with my sponsees, I have 3 girls who are working a program and one who I have limited contact with, but she is still sober. I am grateful not to be so gloomy. I still think of Kerry often and especially her family. I miss her. I pray that she is at peace.

In my twelve step program I have stepped away from the board and from being the social activities and all things fun chair. It was time to step away and I really felt like it was time for someone else to take the reins . I also didn’t want to have anything to do with it all while I was processing Kerry’s death. So I guess you could say I am back at being just a regular member of the program.

I was contemplating quitting the blog, but I am back at it. I am not sure if I will stop when the next payment is due, only time will tell. I did go back and read everything I have written to date. It was very interesting and eye opening to note the changes in life and the world. Reading back, I do get the gloomies. It is very unpredictable cycle. I hope this new mood stabilizer will help that.

My A1C went down at my last dr appt, I am still pre diabetic but I am close to being normal. The diet and exercise paid off. I did get a little lax during my depressive episode, I did what I could. I am still with my trainer and she works me hard. I have a lot of accountability to her with my exercise and food. But I am back to a healthy lifestyle change. I joined a program with in person countability. It is changing eating habits and really concentrating on macronutrients. I meet with a dietitian and health coach each week. This is only day 2 of my changed eating plan ….. cross your fingers!

Getting back into the swing of life, being healthy and writing are all positive steps for me. Now I just need to get back to volunteering, which will happen soon. Life happens and sometimes it is hard, but we have to just keep at it the best we can.

January 1, 2021

~ lorah ~ Leave a comment

Goodbye 2020 – what a crazy, difficult, unprecedented year you were. So many things we take for granted in life have had to change because of happenings of 2020. We have been forced to embrace the suck of this past year.

So far 2021 is starting out with some difficulty. I am sick – yuck. I had the COVID test this morning so it will be a couple of days before I know for sure if I have it. The symptoms of the last day are pointing to me having it. Head cold, aches, cough … and the tell tale sign of the loss of taste among other things. I am hoping I did not pass the virus on if I have it since I was out and about thinking I had a sinus infection for a couple days before the real symptoms hit. So needless to say I am now in quarantine.

So because of this I have had to miss all the NYE and Day meetings at the club, just like I had to miss all the Christmas meetings. I can’t help with the clean up of putting decorations away. I have been in contact with my “team” and it will all be taken care of. It is humbling to realize the world can the club can function just fine without me. I have to once again let go of that control.

So what do I want to do in this brand new year ….. a brand new chapter in the book of life. I definitely need to get healthy and get back to an exercise program. Since I quite last year with my depression and then covid – well, I have been a slug! I also want to take the writing more seriously even if it is just for me or a memoir for the family. I want to get back into the big book of AA and up my program. I feel I have been somewhat complacent as of late. I overall want to be a good person with gratitude, humility and hope. Those I think are my goals for 2021 …. I won’t call them New Year’s Resolutions, but I guess they kinda are.

Even with the “New Normal” of 2020 I have found much gratitude in the small stuff. So many things looked different last year than what we expected especially with Kirsten’s graduation from college, and all the virtual meetings and gatherings. But with pain and difficulty comes growth … I truly believe that. We have learned to deal with things we thought we would never have to deal with.

Life happens and we just have to accept it as it comes …. So here is to 2021 and all the adventures that await us. Now hopefully I don’t start out the year getting really sick with this stupid covid.